The Erudite World School celebrated 7th international Yoga Day with the tiny tots of the school by arranging morning assembly where all the students along with the teachers performed different Pranayams and Surya Namaskaar.
They were briefed about the importance of Yoga.
Students were shared the theme of this year's Yoga Day.
"YOGA FOR WELL- BEING"
And how
the practice of Yoga can promote the holistic health of every individual.Due to the corona virus pandemic,the world is facing a crisis and people are restricted to their homes to contain the spread of the novel covid 19.
Yoga not only relaxes us from physical and mental relaxation, yoga also helps to develop strength,flexibility and immunity. Yoga is the best required at this stressful time.
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